Start Training Now for Your Summer Body

Even though many parts of Canada and the upper United States are still experiencing bouts of colder weather, it’s not too early to start training now for a summer body. If you really want a svelte, bikini body or six-pack abs, start working out before spring rolls into summer, and before you know it, it’s fall.

A New and Better Trend

One trend in the workout community that’s taking hold are gyms with pay-as-you-go plans. Instead of signing a long-term contract or paying an initiation fee, you literally pay by the use of the facilities. With spring rolling around soon, it’s time to consider attending a boot camp bootcamp spring workout or two. A pay-as-you-go gym makes it easy to try out any class you might be interested in, to see if it will make a good fit for you before you commit to paying for the full class up front.

The Best Option for Travel Lovers

One of the best reasons to exercise at a pay-as-you-go gym is that it works so well for frequent travelers. If you’ve been working out at a pay-as-you-go gym and then you have to go on an extended business trip, or you need to travel to another part of the world for any reason at all, no bill will be waiting for you when you return home. You can even find a pay-as-you-go exercise facility in the city of your destination so that you never miss a workout and don’t end up paying for the time at a facility that you aren’t going to use.

Professional Trainers

Now that you can find pay-as-you-go gyms in most cities, there’s no reason to look for a health club based on the payment plan. Most people are not motivated enough to carve their body into shape by exercise and willpower alone. Just like regular gyms, pay-as-you-go facilities offer trained professionals that can show you how to perform exercises safely and properly, can advise you how often to train and how often to rest, and also can give you good nutritional advice.

Poor Cancellation Policies

According to USA Today, an astounding 67 percent of gym memberships go completely unused. In fact, many gyms make their contracts difficult to get out of, require monthly payments directly from your bank account, and have steep cancellation penalties. Poor cancellation policies alone are another advantage of selecting a gym that has the pay-as-you-use model.

Welcoming Atmosphere

Also, look for a gym or health club that has a friendly, fun approach. Experts and customers alike report that many gyms have an elitist approach. When trainers only pay attention to people with bodies that are already better than ideal, and many customers feel fat-shamed or embarrassed. A bad atmosphere can happen anywhere but it’s not always easy to detect one right away. By sticking to pay-as-you-go options, you can find a gym with an amazing and supportive atmosphere without getting locked into a contract at a gym you grow to despise.

Finally, look for an all-inclusive health club. Not only should the facilities be top rate, and the trainers be certified professionals, but consider whether there is a choice of group activities such as Zumba, yoga, spinning, and body bootcamps. Running or jogging on a treadmill alone can get dull after a while.

Summer is coming, and it’s not too early to not only get in shape but look good in the process. Check out a pay-as-you-go gym as soon as possible if you want to achieve your summer body in time to hit the beaches.

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